Yvonne Duffy O' Shaughnessy
Welcome to my blog, where I discuss lots of up to date health topics and concerns you all might have and give my top tips for same. I hope you find it helpful. If you have a query or would like me to discuss something, please get in touch.
Thank you for visiting.
Sinus Infection: 10 Natural Remedies
What is a Sinus Infection? The sinuses, or sinus cavities,...
Read MoreReasons for Blood Sugar Swings & How To Control it!
n Upswing: Caffeine n There are many different ways blood...
Read MoreECZEMA – HOW TO ADDRESS IT NATURALLY
THE FACTS ON ECZEMA:n~Eczema affects about 15 percent to 20...
Read MoreVeggie Burger, With Out The Beans!
n A Veggie Burger, Without the Beans!nLegumes are one of...
Read MoreTangy Cranberry, Corriander, Quinoa Salad
Today’s Recipe is for a delicious salad, a quiona salad....
Read MoreThe No 1 Choice In Food Intolerance Testing!
You’ve tried everything and you still feel sick, low in...
Read MoreVEGAN, NO BAKE ENERGY BALLS!
Gluten Free, Dairy Free, Wheat Free, Egg Free, Refined Sugar...
Read MoreSlow Cooker Sweet Potato Chickpea Chilli!
A vegetarian recipe, actually vegan if you don’t garnish with...
Read MoreMeet Yvonne Duffy O' Shaughnessy
Natural Health Specialist, as seen on The Today Show, with Maura & Daithi, On RSVP Live and RSVP Magazine!
Hi, I am Yvonne Duffy O’ Shaughnessy, a Galway based Nutritional Therapist and Medical Master Herbalist. I specialize in Food Intolerance Testing, Hormone Health and Gut Health through Nutrition, Iridology, Herbal Remedies and everything to do with eating healthy, not dieting! My philosophy is….Don’t Eat Less Just Eat Right.
If you are ready to take charge of your health and make changes to your diet you are in the right place. As a nutritional therapist, my passion is education & information. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements, shakes or counting calories because when you know better, you can feel better.
Also specialising in female hormonal balance, I can assist you with fertility, PMT/PMS, pre-conception, PCOS, endometriosis, thyroid, menopause, low energy, low libido, weight loss and more. I apply the latest testing methods to eradicate guesswork and uncover any underlying roadblocks to optimal health. As a wife and mother I understand the daily pressures that women face and the importance of a mind-body approach for women to achieve their full health potential.
I look forward to working with you soon. Thank you for visiting!