Healthy Starts Here
Eat Right , Not Less
Wanting to lose Weight, Explore Deeper into health concerns, compile an eating plan or simply improve your diet, a Nutrition therapy consultation can help achieve your goals.
Hormone Health Packages
A Healthy Lifestile Starts with
Based on your unique requirements, a nutrition protocol will be developed that suits your lifestyle and will allow you to achieve your health goals.
Food Intolerance Testing
Taking Guess Work Out of Diet
Food intolerances begin when the digestive system is no longer able to process foods as they pass down the digestive tract
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Hello I’m, Yvonne Duffy O' Shaughnessy
I specialize in Food Intolerance Testing, Hormone Health and Gut Health through Nutrition, Iridology, Herbal Remedies and everything to do with eating healthy, not dieting! My philosophy is….Don’t Eat Less Just Eat Right.
If you are ready to take charge of your health and make changes to your diet you are in the right place. As a nutritional therapist, my passion is education & information. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements, shakes or counting calories because when you know better, you can feel better.
Also specialising in female hormonal balance, I can assist you with fertility, PMT/PMS, pre-conception, PCOS, endometriosis, thyroid, menopause, low energy, low libido, weight loss and more. I apply the latest testing methods to eradicate guesswork and uncover any underlying roadblocks to optimal health. As a wife and mother I understand the daily pressures that women face and the importance of a mind-body approach for women to achieve their full health potential without all the hormonal chaos.
I look forward to working with you soon. Thank you for visiting!
Why Alternative Medicine
It can help with
Do you feel Bloated, Tired, Constipated and Sluggish?
If you answered ‘yes’ to any of the above, and you’re dreading starting another elimination diet that you know is doomed to failure almost before it’s started – don’t despair. The good news is that we have a food intolerance test that will take the guess work out of what food/s are making you sick. If you want to stop feeling sick after you eat, address digestive issues, skin issues, sinus and your energy levels this is where you need to start! Take our simple pin prick test and get tested against 400 foods, so you can get back to feeling your best!
Many women’s health issues are reproductive conditions which may be associated with a variety of hormonal imbalances.
With naturopathic treatment it restores hormonal balance, ease symptoms and restores health. Common conditions treated include: PMS (pre menstrual tension), Menopause, PCOS, Endometriosis, Fertility Etc, See my hormone health packages here
How do Food Intolerances Develop?
Food intolerances begin when the digestive system is no longer able to process foods as they pass down the digestive tract. These undigested foods basically go off and putrefy within the intestines. Toxic gut bacteria feed off this undigested food. This creates a toxic gut environment. Bloating, indigestion, acid reflux, constipation, diarrhoea and general gut irritability is the result. Left untreated, these gut toxins begin to seep into the blood stream. There they trigger the immune system into over-response mode (autoimmunity) causing all manner of chronic inflammatory disease. These conditions include Anxiety, Eczema, Fibromyalgia, Arthritis, Gastritis, Asthma, Headaches, Inflammatory Bowel Disease, Insomnia, Irritable Bowel Syndrome (IBS), Skin problems, Chronic Fatigue Syndrome, Constipation, Bloating, Migraines, Sinus, Diarrhoea, Water retention and Weight gain.
It’s time to go all natural to lose weight. Food Intolerance testing can help you in weight loss. It has helped thousands of clients already! See Facebook for more reviews
Herbal medicine is used to combat stress and increase energy and balance hormones
What happens during a nutrition consultation?
Whether you want to lose weight, explore deeper into health concerns, compile an eating plan for your whole family, or simply improve your diet, a nutrition therapy consultation with Yvonne can help you achieve your goals.
Food Intolerance Testing
What happens during a Food Intolerance Testing?
Do you want to know what’s causing your food intolerance?
Is your food making you sick? Are you sick and tired of being sick and tired?
What happens during a Hormone Health consultation?
Your hormones include adrenaline, insulin and cortisol and the thyroid hormones, as well as the sex hormones oestrogen, progesterone and testosterone. Hormones are secreted by various glands around the body including your pituitary, thyroid and adrenal glands, and travel through the bloodstream to reach their target organ.