The Health & Nutrition Coach

400 foods tested - Results in 3-5 days – Meal plans – Supplement advice – Accredited laboratory

Yvonne Duffy O' Shaughnessy

Welcome to my blog, where I discuss lots of up to date health topics and concerns you all might have and give my top tips for same. I hope you find it helpful. If you have a query or would like me to discuss something, please get in touch.

Thank you for visiting.

Vegan lasange

VEGAN LASAGNE n A vegetable-packed vegan lasagne made with dairy-free...

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Meet Yvonne Duffy O' Shaughnessy

Natural Health Specialist, as seen on The Today Show, with Maura & Daithi, On RSVP Live and RSVP Magazine! 

Hi, I am Yvonne Duffy O' Shaughnessy, a Galway based Nutritional Therapist and Medical Master Herbalist.  I specialize in Food Intolerance Testing, Hormone Health and Gut Health through Nutrition, Iridology, Herbal Remedies and everything to do with eating healthy, not dieting! My philosophy is....Don’t Eat Less Just Eat Right.


If you are ready to take charge of your health and make changes to your diet you are in the right place. As a nutritional therapist, my passion is education & information. My goal is to help guide you to improve your nutrition through strategic eating (not dieting) and without expensive supplements, shakes or counting calories because when you know better, you can feel better.


Also specialising in female hormonal balance, I can assist you with fertility, PMT/PMS, pre-conception, PCOS, endometriosis, thyroid, menopause, low energy, low libido, weight loss and more. I apply the latest testing methods to eradicate guesswork and uncover any underlying roadblocks to optimal health. As a wife and mother I understand the daily pressures that women face and the importance of a mind-body approach for women to achieve their full health potential. 


 I look forward to working with you soon. Thank you for visiting! 

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