The Health & Nutrition Coach

400 foods tested - Results in 3-5 days – Meal plans – Supplement advice – Accredited laboratory

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Online- Nutrition, Iridology & Food Intolerance Testing

As recommended by RSVP magazine, Maura Derrane,  Singer Mary Black, Sinead from The Beautiful Truth and Model Gail Keanswaren and many more. The Health and Nutrition Coach uses an IgG blood analysis test to determine what foods a person is intolerant to. Please see reviews on Instagram and Facebook!

 

Is this package for me?

Do you find it impossible to lose weight and keep it off despite your best efforts to diet?

Does everyone around you seem to eat more than you – and yet somehow end up slimmer?

Are you constantly bloated and uncomfortable in your clothes?

Do you suffer with digestive issues? If so then this package is perfect for you!

What’s Included:  This package includes 400 foods tested, through blood analysis, testing the IgG antibody to identify what foods your body is struggling to digest, causing weight gain, digestive issues, fatigue, skin rashes etc. You will also receive meal suggestions, 10 options for breakfast, lunch and dinner and supplement advice! You will receive nutrition tips and advice and a full iridology report, detailing to you what you need to address in your system to reach your health goals. As well as how and what you need to now take in terms of  supplements / herbs to feel better. A full 10 – 14 page report will be emailed to you!

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As recommended by RSVP magazine, Maura Derrane,  Singer Mary Black, Sinead from The Beautiful Truth and Gail Keanswaren and many more. The Health and Nutrition Coach uses an IgG blood analysis test to determine what foods a person is intolerant to and Iridology to look further into your health issues! 
Beat the bloat and boost your metabolism!

Detox and Debloat with food intolerance testing! Food intolerances cause your system to become sluggish and tired! Not digesting your food correctly slows down your metabolism, meaning you slow down your weight loss or even gain weight. When food ferments in the gut it causes a whole host of symptoms to occur.

This simple and accurate home test allows you to test for 400 foods in the privacy of your own home. Simply take a small blood sample from the tip of your finger and send your sample back to us for results withing 5 working days. You will receive meal plans to help you with your eliminations and well as supplement advice on what you need to address your health issues.

How do Food Intolerances Develop?

Food intolerances begin when the digestive system is no longer able to process foods as they pass down the digestive tract. These undigested foods basically go off and putrefy within the intestines. Toxic gut bacteria feed off this undigested food. This creates a toxic gut environment. Bloating, indigestion, acid reflux, constipation, diarrhoea and general gut irritability is the result. Left untreated, these gut toxins begin to seep into the blood stream. There they trigger the immune system into over-response mode (autoimmunity) causing all manner of chronic inflammatory disease. These conditions include Anxiety, Eczema, Fibromyalgia, Arthritis, Gastritis, Asthma, Headaches, Inflammatory Bowel Disease, Insomnia, Irritable Bowel Syndrome (IBS), Skin problems, Chronic Fatigue Syndrome, Constipation, Bloating, Migraines, Sinus, Diarrhoea, Water retention and Weight gain.

Our food intolerance test can detect the immune system’s IgG antibody response to individual foods. We will be testing 400 foods against this antibody, all we need is just a few drops of blood. This is a very simple pin prick test from the tip of your finger. If we discover you have foods you must avoid, we will provide this information for you, via email. This information is used to guide you on your food elimination diet. To help you with your food eliminations we will be also providing you with meal plans to help you through the process. We provide 10 options for breakfast, lunch and dinner, a list of snacks and a list of treats with lots of recipes to keep your diet tasty and interesting. We provide you with images of the new food items you will now be able to include in your diet also.

What Are the Benefits of Food Intolerance Testing?

 

1: IMPROVE YOUR GUT HEALTH AND IMMUNE SYSTEM

Your gut is home to 70% of your immune system. You can support your gut health by reducing your “immune load” and removing foods that may be causing it to overwork from your diet.

Food Intolerances can cause a number of gastrointestinal symptoms, like nausea, bloating, acid reflux, heartburn, Indigestion, constipation, diarrhoea, and vomiting. Eliminating foods, you are intolerant/ sensitive to can negate these symptoms. This is due to food not breaking down well and causing inflammation.

2: TAKE CONTROL OF YOUR WELLBEING

Taking a test can help you to take control of your overall health! Within 5 -7 days, you’ll receive your very own ‘food fingerprint’ and you’ll finally know which food and drinks you’re intolerant to. This allows you to plan your meals, with our meals plans provided to you and you can start living your life to the fullest!

3: CLEAR COMPLEXION

Food Intolerances can affect a person’s skin. Inflammation in the gut directly impacts the skin. Discovering and eliminating foods ones is intolerant to can assist in clearing up eczema, psoriasis, and skin rashes

4: MEND MENTAL HEALTH 

Food Intolerance can chronically affect mental health, by causing fatigue, mood swings, depression, irritability and anxiety. Taking foods you are intolerant to can lead to better mental health.

5: ENHANCE ENERGY & LOSE WEIGHT!

Creating a diet without foods you are intolerant to can drastically increase your energy levels, as food sensitivities cause fatigue and sluggish metabolism! Removing the foods you are intolerant to from your diet, boosts your metabolism, this in turn helps speed up weight loss!

6: IT’S ACCURATE AND FAST

Intolerance testing is fast in terms of getting and delivering results, making it ideal for those that need to know quickly what those intolerances are. It is also accurate in those results, you know what the problem is and how to avoid it, making meal planning easier and avoiding the guess work. You will have results within 5 -7 working days.

WHAT YOU NEED TO DO:

  • Step one: Simply buy your testing kit here.
  • Step two: Take a sample of blood via a pin prick with the lancet provided. We just need 3 drops of blood.
  • Step three: Return the blood sample to us at the address provided via registered post. Do not drop off any blood samples to the clinic or the address provided! Post only please! 
  • Step four: In 5-7 days check your email for your results.
  • Step five: Start following your new way of eating and start feeling the many benefits in your whole body within days.

Thank you for your order. I look forward to working with you.

Please note this package does not include a follow up appointment. Please call us on 087 057 3098 if you would like to book a follow up. 

IMPORTANT INFORMATION! 

Please note this is not a coeliac test or an allergy test!

This is a food intolerance test, testing the IgG antibody in your blood against 400 foods.

If you are concerned you are a coeliac please present to your GP for testing!

Doing the pin prick – please see the video above on how to preform the pin prick. The lancet may differ, but the concept is the same. You simply remove the lid from the lancet, press it against your finger and add the blood to the test tube! Then register post if back to us. Thank you!

FREQUENTLY ASKED QUESTIONS

Is this a test for Food Allergies: Food allergies are a very severe immune reaction to a particular food that causes immediate reactions such as swelling, rash, itchiness and sometimes a life-threatening anaphylactic shock. This test is not a test for food allergies! This is a food intolerance test.

What age can be tested? From Birth to the elderly. It is best to preform the pin prick from the toe of an infant or child.

Can pregnant women be tested? Yes

What happens if you have NOT eaten the food in a few weeks or even months? If you have not eaten the food in 12 months, it will not show up in your blood. However, if you eat a small amount of this food, (handful size amount) before the testing then it will show up and either be ok for you to have again or not! Allow 24 hours from when you eat the food to performing the blood sample.

Will Medication affect the results: No, no medication of any description or supplements will interfere with the results

Is this a Coeliac test? No

If I want to discuss my results with you is that possible? Yes this is possible, we can offer an online or phone consultation for you to discuss your results with Yvonne. There is an extra charge for this service and it is by appointment only.

Iridology: Taking an Iris Image! 

In order to preform the Iridology we require a picture of your iris, both left and right. You will receive instructions on how to take a good iris image in your testing kit. You will then need to email them to us.

What’s Included:  This package includes 400 foods tested, through blood analysis, testing the IgG antibody to identify what foods your body is struggling to digest, causing weight gain, digestive issues, fatigue, skin rashes etc. You will also receive meal suggestions, 10 options for breakfast, lunch and dinner and supplement advice! You will receive nutrition tips and advice and a full iridology report, detailing to you what you need to address in your system to reach your health goals. As well as how and what you need to now take in terms of  supplements / herbs to feel better. A full 10 – 14 page report will be emailed to you!

PLEASE NOTE THERE IS A 5 – 7 DAY TURN AROUND FOR THIS SERVICE FROM WHEN WE RECIEVE YOUR SAMPLE IN THE POST! 

Doing the pin prick – please see the video below on how to preform the pin prick. The lancet may differ, but the concept is the same. You simply remove the lid from the lancet, press it against your finger and add the blood to the test tube.  Please follow instructions enclosed with testing kit. Thank you.

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Online- Nutrition, Iridology & Food Intolerance Testing
243.00