This is Magnesium Citrate x 500mg x 30 capsules.
Best use for constipation, sluggish digestion, lack of energy and sleep!
Magnesium is an essential mineral that powers many functions in our bodies.
Magnesium plays a crucial role in muscle function, the nervous system and energy production. It also helps maintain blood sugar and blood pressure
Magnesium Citrate:
- Helps to treat constipation. Yes, magnesium citrate usually results in a bowel movement within 30 minutes to eight hours, depending on the amount you take.
- Can help prevent magnesium deficiency.
- Supports muscle & nerve functions.
- Supports cardiovascular & bone health.
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