The Health & Nutrition Coach

400 foods tested - Results in 3-5 days – Meal plans – Supplement advice – Accredited laboratory

azifraza

CHOCOLATE ORANGE OATS

Chocolate & oranges for breakfast? Why not? n This is a delicious way to enjoy the all the benefits of cocoa, such as: nn Polyphenols are naturally occurring antioxidants found in foods like fruits, vegetables and tea, chocolate. They have been linked to numerous health benefits, including reduced inflammation, better blood flow, lower blood pressure

CHOCOLATE ORANGE OATS Read More »

Vegan lasange

VEGAN LASAGNE n A vegetable-packed vegan lasagne made with dairy-free white sauce. It freezes brilliantly and makes the perfect vegan comfort food. n Ingredientsn 4 tbsp extra virgin olive oiln 1 large onion, finely choppedn 1 small aubergine, cut into roughly 1.5cm/⅝in dicen 1 medium courgette, cut into roughly 1.5cm/⅝in dicen 1 red pepper, seeds

Vegan lasange Read More »

Shopping Cart